Every year on June 21st, the world comes together to celebrate the ancient practice of yoga on International Day of Yoga. This year, with the theme "Yoga for All: Cultivating Wellness and Community," the focus is on inclusivity and the wide-ranging benefits yoga offers. But how is this global phenomenon embraced in the United States?
Yoga in the US: A Growing Trend
Yoga has taken root in American culture, with millions practicing it for its physical and mental well-being benefits. From bustling city studios to serene mountain retreats, yoga has found a home across the country. International Day of Yoga serves as a springboard to explore this practice further.
Celebrating Yoga Day in the US
The UN is organising a major event for International Yoga Day on June 21, 2024, at 6:00 pm (EDT). The event will be held at the UN Headquarters in New York, specifically in the North Lawn Area. It is being organised by the Permanent Mission of India to the UN in collaboration with the UN Secretariat.
Here's a glimpse into how yoga enthusiasts celebrate in the US:
- Mass Yoga Events: Parks and public squares transform into vibrant yoga studios as communities gather for free yoga sessions. These inclusive events welcome people of all ages and abilities to experience the joy of yoga.
- Workshops and Talks: Deepen your understanding of yoga through educational workshops delving into its history, philosophy, and various styles. These sessions can help you tailor your practice and explore new aspects of yoga.
- At-Home Celebrations: For those who prefer a quieter experience, celebrating at home is a great option. Many online yoga classes cater to all levels, allowing you to practice in the comfort of your own space.
How to Find Yoga Celebrations?
Ready to join the International Day of Yoga celebrations in the US? Here are some resources to help you find events:
- Local Community Centres: Many community centres offer free or low-cost yoga classes on International Day of Yoga.
- Social Media: Follow yoga studios and instructors in your area on social media to stay updated on any planned celebrations.
International Day of Yoga is a perfect opportunity to experience the transformative power of yoga. Whether you're a seasoned practitioner or a curious beginner, there's a way for everyone to participate. So, this June 21st, join the celebrations, embrace your well-being, and discover the unifying spirit of yoga!
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